If you are too busy to get to a class we will bring yoga to you to fit your hectic schedule. In your own private space (home or office) Marie-Aude will provide you with the right yoga instruction that works for you. You will be able to learn new Asanas, ask questions, flow through poses and be challenged enough to increase your endurance and bring extra joy and stability to your life.

If you are new to yoga private lessons are an excellent entry point. After a few sessions of individualized instruction, learning the foundation poses and discovering your own body through yoga science, you will feel confident and be ready to attend group classes.

If you have reached a plateau with your yoga practice consider a private yoga instruction with Kundun Yoga. One on one instruction gives you an opportunity to ask question you may not ask in a group class setting. Your instructor will be able to evaluate your body posture in depth and give you the proper correction/adjustment to move you to new levels and awaken your practice.

Private instruction is available to any sincere individual that wish to deepen their understanding with the yogic practices at whatever level one is at.

We recommend to start with 2- 4 months of private instructions once a week for beginner students, and 3- 6 months for intermediate students once or twice a week if students wish to move to a deeper level of awareness with their personal yoga practice.

Marie-Aude brings the Eastern practice to you from her own daily experience and practice. Over the last 2 decades, she was taught by different Eastern/Western teachers and continues her inward growth with her current teacher in Light and Sound Doctrine, Sri Gary Olsen.

She understands that we are all working with different "limitations"; physical, emotional or mental. Knowing that the secret of yoga is given to us when we go beyond our limitations and expose them as being nothing more than an illusion, a distortion, an incorrect viewpoint. We can then experience freedom and celebrate our communion with a truer self.

Semi-privates yoga session

• Yoga for couples *add $25 for spouse / session

• Semi private yoga sessions (up to 3 attendees)  *add $30 per person
  

• Corporate yoga (group sessions at your work place) *5 or 6 people minimum for 60 minutes.
  

300 hr RYT (Registered Yoga Teacher with Yoga Alliance), Marie-Aude will provide you the tools you need to help you reach your goals.

Schedule your private instruction now and begin your own journey discovering the child within, re-connecting mind, body and spirit.

Buy a package of 5 sessions (60 minutes)* for $325 and get 1 extra class FREE

(Only $54/ 60 min class)

60 min session packages

6 session (60 min) $325.00

Or buy 2 sessions at a time = 60 min for $108.00

Buy a package of 5 sessions (90 minutes)* for $385 and get 1 extra class FREE

(Only $64/ 90 min class)

90 min package

6 sessions (90 min) $385.00

1 X 60 minutes session $64

1 X 90 minutes session $74

"I have had the privilege of private yoga lessons with Marie-Aude. She first gets you in a space of quiet relaxation...then moves on with the work. She is highly skilled as a teacher and watches closely to make sure you are comfortable...and also that your body is in the right placement for the moves. She allows you to go at your own pace, but also challenges you to move out of your comfort zone. She explains the power of each pose clearly and the amazing benefits it has on the body. Marie-Aude is a deeply spiritual person and brings wonder into the meditation moments. You can feel changes after one session. There is no doubt she has been given a gift to teach this yoga. You should let her teach you."   Nancy A. C. New York City, NY