KUNDUN YOGA
The Power of Vinyasa Yoga Flow
Students Testimonials, Yoga & me
Read our students' stories about yoga in their life and how it benefits them greatly.
with Fran Lusso Spring 2011
with Catherine Rosul Fall 2011
Workshop Testimonial
I greatly appreciated Marie-Aude's organization and steadily-paced
presentation of the workshop. I also found her personal attention and
individual bodily adjustments to be invaluable! Her sense of humor was
delightful and very motivating. Her informal dharma talk at the close
each class was very unpretentious and accessible. I especially liked her
down-to-earth approach because I've suffered through years of lofty,
over-spiritualized teachings, from not only yoga instructors, but from
"masters" of martial arts to "gurus" of religion!! Having printed
material, complete with photographs, was extremely helpful. I loved
being able to refer to the sun salutations as I approached my private
yoga practice the next morning. I was delighted to discover that the
space was fresh and clean, the music was soft and pleasant, the
temperature was comfortable, and parking was abundant. I liked the
rhythm of the workshop - it was fluid, focused, and vivacious. I
appreciated Marie-Aude's willingness to accept questions and answer them
thoroughly. Also, the fact that she circulated the room frequently,
projected her voice effectively, and demonstrated postures/flows so that
all could see, made my learning experience a fruitful one.
Jayni WS. Edgewood, NM
Jayni WS. Edgewood, NM
Yoga Class Series Testimonials
"Excellent, excellent beginner class. Marie is a patient and enthusiastic instructor. Each week is a little more challenging and builds on the previous weeks experience. Very enjoyable. I look forward to the next class."
Jen S. Tijeras, NM
"Nice location. Yoga Studio is lovely, clean, restful. Instructor is knowledgeable, experienced, encouraging and leads us into poses in a way I am able to improve. I enjoy the increasing level of challenges, encouragement and accomplishment!"
Carolyn B. Stanley, NM
"Marie-Aude is the best teacher and practitioner I have ever had. She provides modifications for all bodies, makes corrections to get you on the right track, adapts to all levels while still providing flow and an authentic class, an emphasis on breathing to ease you into success, and convinces you that all the hard work is FUN. I highly recommend Kundun yoga."
Mari D. Tijeras, NM
From Ongoing classes
"Yoga practice with Marie-Aude has been wonderful! Her approach is gentle and encouraging and her expertise is impressive. She is skilled at accommodating a class in which the students are at many different levels of ability. I have benefited greatly both physically and mentally from Marie-Aude's classes!"
Fran L. Tijeras, NM
Anonymous. Cedar Crest, NM
"Marie-Aude has me working at the peak of my abilities. I can advance at my pace without expectations or competition. Marie-Aude reminds me to concentrate on pranayama and asana instead of athleticism and accomplishment."
Mike V. Cedar Crest, NM
"Kundun Yoga has helped me develop balance, posture, strength, and to experience the blending of mind, body and spirit. Marie-Aude gracefully demonstrates, challenges and gently corrects, imparting confidence and desire to improve for students at all levels."
Catherine R. Tijeras, NM
"This was a more advanced yoga group than I've worked with before (Tues night), but the challenge was excellent and I left feeling extraordinary--it was possibly the best workout I've EVER had."
Wendy Chavez, NM
"A great form of yoga that I enjoy and find very beneficial for me (I am 63). Teacher is always helpful and knowledgeable. Marie-Aude always gives us personal attention which helps me avoid injury and obtain the right yoga posture. Very good!!"
April H. Tijeras, NM
"Just wanted to say thank you. I know it isn't possible, but it feels as though the last four classes have been just for me - exactly the right amount of challenge and releasing. I do feel I've made some progress, though it may be just barely discernible. I came in today pretty stressed and left feeling like I really can do all that I need to.
It must be about your one-year anniversary, and I'm so grateful for your classes. Congratulations on your anniversary, whenever it is/was. Your classes have made a definite difference in my life, and I hope you'll continue teaching in the east mountain area for a long time." Catherine R., Cedar Crest, NM
"If you take yoga seriously then your instructor becomes a very important force in your life. You give credit to the individual that has helped you appreciate a different way to navigate some of life's challenges. Marie-Aude Preau is that person to me."